Welcome to the new Navitent!
Goal: this Active Trail will improve the effectiveness of the core for your workouts and day to day activities.
Description:
Zone: Open Start: Mar 29, 2024 Duration: 20 Minutes
Goal Name: engage your core gradually to build strength.
Summary: A strong core is needed in every aspect of life, this trail will help you strengthen your core to help you be more efficient in your workouts and day to day life.
- Navitent URL
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Trekkers
5
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
1
- Environment
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Publishing
Restricted, Published
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Kind
Active Trail
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Phase
Development
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Steps
1
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Duration
20 Minutes
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Type
Post-Event
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Date Created
July 29, 2020
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Date Last Updated
August 28, 2020