Welcome to the new Navitent!
Goal: this Active Trail will improve the efficacy of your core, while pushing your limits of endurance.
Description:
Zone: Open Start: Apr 23, 2024 Duration: 20 Minutes
Goal Name: challenge your core endurance.
Summary: This trail builds on the foundational core program, this a challenging eight-week program focused on pushing your limits while maximizing your time.
- Navitent URL
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Trekkers
3
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
8
- Environment
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Publishing
Restricted, Published
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Kind
Active Trail
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Phase
Strength & Conditioning
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Steps
1
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Duration
20 Minutes
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Type
Post-Event
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Date Created
August 3, 2020
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Date Last Updated
August 29, 2020
