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Goal: this Active Trail will improve the efficacy of cardiovascular endurance.
Description:
Zone: Open Start: Apr 20, 2024 Duration: 45 Minutes
Goal Name: prepare the athletes cardiovascular system.
Summary: This trail will challenge you and push you cardiovascularly so that when it is time for you to go to preseason you will be ready for whatever is thrown at you. This will work on your endurance as well as your sprint speed.
- Navitent URL
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Trekkers
3
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
8
- Environment
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Publishing
Restricted, Published
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Kind
Active Trail
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Phase
Development
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Steps
1
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Duration
45 Minutes
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Type
Primary Event
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Date Created
August 26, 2020
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Date Last Updated
August 26, 2020
