Welcome to the new Navitent!

Ground Beef Tacos (~555kcal)

Start:May 18, 2022

Duration:30 Minutes

Goal: this Nutritive Trail will improve the results of athletic training.

Description:

Summary: Ground beef tacos with avocado and sour cream ~555kcal, 28gm fat, 52gm carb, 28gm protein.

Yield:8 Tacos

Servings:4

Prep Time:10 Minute(s)

Step 1

Cook ground beef in skillet. Once beef starts to brown add ½ packet of taco seasoning. Continue cooking until browned.

Techniques:

Response

Step 2

Place a paper towel on top of a plate. Transfer beef from skillet to plate with paper towel to soak up excess fat.

Techniques:

Response

Step 3

Cut up lettuce, tomatoes, onions, cilantro and avocado for taco toppings.

Techniques:

Response

Step 4

Transfer ¼ cup beef to each tortilla shell.

Techniques:

Response

Step 5

Top 2 tacos (1 serving) with unlimited vegetables and split between them 2 tbsp avocado, 2 tbsp fresh salsa and 1 tbsp sour cream.

Techniques:

Response
Elements (11)

1

Avocados

 

1

Brown Onions

 

1/2 US Cup(s)

Cilantro

 

3/4 US Cup(s)

Fresh Salsa

 

16 Ounce(s)

Ground Beef

 

2 US Cup(s)

Iceberg Lettuce

 

3/4 US Cup(s)

Mexican Style Cheese

 

4 US Tablespoon(s)

Sour Cream

 

1 Package(s)

Taco Seasoning

 

2

Tomatoes

 

8 (8")

Tortillas (Corn or Flour)