Welcome to the new Navitent!

Start:May 18, 2022

Duration:5 Minutes

Goal: this Cognitive Trail will improve the ability to make friends who bring out the best in you (Your Peeps).

Description: 'Your Peeps' is the 3rd in the Next Step series that give specific, daily guidance that leads toward friends and confidantes who help trekke ... Read More

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Published By:

JP NextStep

Summary:

Step 1

Yo! S'up?

You've been through some heavy themes these past few days. Let's lighten it up. Today's task is about having fun.

Why? Because we need it. We thrive on happiness. We bond over shared experiences. Laughter is one of life's great pleasures.

We strongly believe that you need someone in your life who breaks through your barriers and makes you laugh with unrestrained joy.

Go to the video icon and enjoy the clip. Let us know how much you laughed when you've finished.

Step 2

Do you have friends who make you laugh until it hurts? These are friends who know how to make you LOL until your eyes tear up - just good, clean, belly laughs and maybe even a nose snort.

If you already have that kind of a friend, then go do something fun with the person today. You'll know you're enjoying yourself when the laughter bubbles right up out of you.

If you don't have that person in your life, then are you willing to let down your guard, put yourself out there and get to know people until that 'LOL' friend comes along? The sound of your own laughter will tip you off that you're on target.

Are you willing?

Step 3

About the video you watched, hang onto the feeling you experienced even if you thought it was a little silly.

If you found yourself laughing inspite of yourself, then that's what it's like to have a friend who brings happiness into your life.

Remember this feeling and take it with you as you gauge new friendships. The feeling is simple to register when you meet a person: Joy!

Will you give it your best to hang onto that feeling as you put yourself out there to meet new people?

Step 4

Bye for now!

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