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Day 2_Difference Maker

Start:May 17, 2022

Duration:15 Minutes

Goal: this Cognitive Trail will improve the ability to make friends who bring out the best in you (Your Peeps).

Description: 'Your Peeps' is the 3rd in the Next Step series that give specific, daily guidance that leads toward friends and confidantes who help trekke ... Read More

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Published By:

JP NextStep

Summary:

Step 1

Hello and Welcome back!

Let's start today with a quote that's kept us sane through some pretty rough challenges.

It's called the Serenity Prayer. Take a look at it below, paying close attention to three words that are difference makers.

“God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.”

Step 2

It's helpful to approach confusing or difficult situations by understanding what's in your power to change.

Let's try it out. What do you have the power to change at this time?

Step 3

What can't you change right now?

Step 4

Which one are you going to pour your energy into?

Step 5

If any of this resonates with you, then list one positive action you will commit to take in the next 24 hours to change what's bugging you most that's within your power to change.

If it doesn't resonate, then post to publisher, so we can work out something that does.

Step 6

Go do the thing and then do something to reward yourself for your courage.

How will you reward yourself?

Step 7

See you tomorrow!

Don't forget to post the results from your commitment. We love a good story, especially if it's a little messy and a lot funny!

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