Welcome to the new Navitent!

Start:Sep 25, 2022

Duration:5 Minutes

Goal: this Cognitive Trail will increase the confidence to understand your value and learn how to command the respect you deserve (Respect).

Description: This Next Step trail guides teens and young adults step-by-step each day until they discover their value and become confident in respecting ... Read More

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Published By:

JP NextStep

Summary:

Step 1

Hi there!

Today's navigation should be pretty fun for you.

To begin, take a moment - a full 60 seconds - to get quiet. When you feel the calm, select 'Successful'.

Step 2

Feelings of self worth are the basis of respect as we've said before.

Your task is to approach one person during the next 24 hours.

Purposefully select people you have made negative assumptions about, such as that they were better than you in some way or worse than you in some way.

Now put aside your assumptions. The point is to work on your business, not theirs.

When you have chosen the individual, look the person in the eye, smile casually and genuinely. Now say hello. That’s all.

SMILE. SAY HELLO. MOVE ON.

Are you willing to do this exercise?

Step 3

Before you exit and go do your task, go to the video icon above and watch Katy Perry 'Roar'!!!!!

Our friend Esther recommended it. She says it gives her confidence and makes her smile. We hope it does the same for you.

Hang onto the lyrics and the feeling of the song throughout the day. It's a trick to help you stay strong.

Let us know what you thought about the video when you've finished watching it.

Step 4

We look forward to seeing what you post about your ROAR moment.

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