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Goal: this Active Trail will improve the efficacy of the cardiovascular system.
Description:
Zone: Open Start: Apr 25, 2024 Duration: 30 Minutes
Goal Name: prepare the athletes cardiovascular system.
Summary: This trail will challenge you and push you cardiovascularly so that when it is time for you to go to preseason you will be ready for whatever is thrown at you. This will work on your endurance as well as your sprint speed.
- Navitent URL
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Trekkers
5
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
8
- Environment
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Publishing
Restricted, Published
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Kind
Active Trail
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Phase
Development
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Steps
1
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Duration
30 Minutes
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Type
Primary Event
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Date Created
August 22, 2020
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Date Last Updated
August 26, 2020
